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If you are researching if Life Coaching is right for you or we are a good match,
This is a great place to start.

Start making Significant Life Changes today. Get a brief look at lessons and exercises I use to engage my clients in creating permanent life changes. With Cutting edge, Advanced Life Skill courses like What is Self-Mastery, The Language of Feelings, Responsibility Communication.

Affirmations Alone Don't Work ~ Free

Discover Why Just Saying Affirmations Alone Does Not Work

Building Life by Unconscious Default or Conscious Design ~ Free

Are You Building Your Life By Conscious Design Or By Unconscious Default?

Enlightened vs. Empowered ~ Free

Do You Feel Enlightened But Not Empowered?

The Secret To Happiness ~ Free

Do You Know What The Secret To Happiness Is?

Frequently Asked Questions

Yes.  You can schedule a Coaching Discovery Call with Coach Sahaya.

30 minutes of pure 1:1 positive psychology-based life coaching for “AHA’S!” and action planning addressing a top concern in your life. (Pre-call form completion required to maintain your appointment.)

If you find value in the coaching experience and we feel we’re a good fit, we’ll talk about how Coach Sahaya might help and the next steps - from a three-month intensive to hourly sessions at your preferred pace.

Not a good fit? That’s okay! I have many fabulous peers and resources I can share with you to keep you moving on your life-enhancing journey.

It is a “holistic” approach to Coaching that empowers clients to create the life they desire with their Coach being the conduit for that change. One of the ways Sahaya coaches is using the Maieutic method of Coaching. When using the Maieutic method, the wisdom and answers come from the client herself, not from the Coach didactically imputing his or her thoughts or beliefs onto the client.

The HuMethod™ is an empowering healing modality with a proprietary, clinically proven, results-driven Life Coaching and Self-help system, with decades of research and field-testing. I use the HuMethod™ to facilitate well-field-tested exercises with my Life Coaching clients professionally, to help them quickly achieve their self-help objectives.

Essentially, the HuMethod™ system is emotional, psychological, and self-nurturing exercises that maieutically help the client to permanently change behaviors that no longer serve them.

We have defined Self-Mastery as having control over the mind to such a degree that an individual can go beyond their external circumstances to manifest their desires and think and feel better.

Namaste is a sign of respect and acknowledgment that means more than just a "hello" or "thank you."

It’s saying, “I Honor the place in you which is of love, light, peace, and joy. When you are in that place in you and I am in that place in me, We Are One.”

Sahaya Coaching is neither a church, nor a ministry, nor does Sahaya Coaching attest to any particular religious point of view. Sahaya Coaching is a non-sectarian coaching practice that offers intuitive spiritual life coaching and educational products designed for anyone seeking mastery of self.